HYPNOSIS FOR EMOTIONAL CLEANSE
Do you feel tired, run down, emotionally and physically drained?
Taking good care of your body through good nutrition, exercise, and cleanses is only part of the answer to great health. Living in today’s information age can be very stressful. It is estimated that the average person spends 8 hours a day in front of a screen, on top of working, taking care of kids, homes, and relationships, it is no surprise many people feel empty. If you have ever tried a cleanse for your body, you know how life changing it can be, but have you ever considered cleansing your mind and body of emotional stress?
Meditation is a great way to manage emotional stress but what about emotions that have been repressed and live in the subconscious mind. Scientists estimate that we operate 95%-97% from our subconscious and not our conscious mind. This is why you may keep repeating destructive patterns of behavior, even though you consciously want to stop.
An emotional cleanse using hypnotherapy can help you uncover and release those hidden emotions that may be causing your stress, anxiety, unwanted habits, behaviors, and chronic physical pain.
You don’t even need to be conscious of the cause or even that you have a particular issue. Under hypnosis your subconscious mind will reveal what needs to be healed.
The mind-body connection is well established by doctors and scientists so, if you are only paying attention to your physical body, you are ignoring the foundation of your health and wellness.
Doing an emotional cleanse 4 to 6 times a year is essential for your health.
Contact me today to learn more about how hypnotherapy can help you change from the inside out.